Back to Reality
by Michelle Matson
LL4G Financial Exp

This week the kids boarded the bus to return to school. Play time is over and now real life can resume. As much as I enjoy the summer and the opportunity for the kids to have a touch of freedom and...

Quality or Quantity?
by Tracy Reeves
Personal Trainer and Yoga Instuctor

Quality or Quantity?
What is your training program more like, Quality or Quantity?
I want to share with my fellow golfing girls some wise training information.  If you are training...

Back to School!
by Annette Thompson
Master Professional LPGA T&CP

Can it be September already?  It must be because everyone’s going back to school.

I have just been back to school myself!  This past weekend I went back to Penn State where...

Hypoglycemia!
by Tracy Reeves
Personal Trainer and Yoga Instuctor

Hypoglycemia!
A few of my clients have told me they are Hypoglycemic.  Most people don’t understand what that is, so I thought I would address it for those of you women golfers that...

Family Time
by Debbie O'Connell
LPGA Class A Professional

Ladies Links Fore Golf has two events near my hometown this month which allows me to spend some quality time with my family.  My mom is a member of LL4G and comes to as many events as possible. ...

Garage Sale MemoriesGarage Sale Memories
by Michelle Matson
LL4G Financial Exp

So I had my first garage sale in over eight years this past weekend, and it was very… interesting. With the help of a very good friend (who must love my family a lot to attempt this with us),...

Picture Perfect
by Teresa Zamboni

When was the last time you saw your golf swing on video?  If it has been a while, I would encourage you to visit your local LPGA or PGA professional for a lesson.  Video analysis is a great...

Core Training or Functional Training
by Tracy Reeves
Personal Trainer and Yoga Instuctor

Core Training or Functional Training?
So many of my clients ask me what is Core Training and What is Functional Training.  I believe that Core Training is really functional strength training...

Hydrate to Beat the Heat!
by Annette Thompson
Master Professional LPGA T&CP

Are you in the dog days of summer?  For much of the country it seems like nearly EVERY day has been one of those hot, hot beasts!  But many of us continue to play golf, even on the hottest...

Grips
by Teresa Zamboni

When is the last time you checked your grips?  Are they slick or tacky?  The oil and lotion from our hands get all over the grips and can make them slippery.  In addition, during the...