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The Last 3 Things You Should Give Up To Be Happy!
by
Tracy Reeves
Personal Trainer and Yoga Instuctor


The Last 3 Things You Should Give Up To Be Happy!
1) Give Up The Past, I know, I know, it’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.
2) Give Up Attachment! This is a concept that, for the most of us is hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at it with time and practice. The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love….. well real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.
3) Give Up Living Your Life to Other People’s Expectations! Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need… and eventually they forget themselves. You have one life – this one right now – you must live it, own it and especially don’t let other people’s opinions distract you from your path.
I say to you my fellow women golfers,” LOVE LIFE and ENJOY EVERY MINUTE! Tracy


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Comments
The last 3 things You Should Give Up To Be Happy

  8/19/2012
Powerful!! Very Powerful!! Thank You Tracy......always encouraging words especially when someone needs it.

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