I recently went away with family and friends. One of the nights we had a very funny experience that caused us to break out into true heartfelt laughter. It was the type of laughter that caused tears in our eyes and pain in our stomach. Tracy, our fitness expert, would love the exercise we received in our abs!! It felt great!
Even when we were going to sleep (4 of us shared the hotel room) we got the giggles!! It was so much fun!
I was thinking that we should all laugh in that manner at least once per day! I'm going to think of the funniest moments in my life and have an arsenal of stories to share or think about to get a giggle going! If I run out of stories, I'll turn to the internet! I even plan to bring stories or jokes to the golf course! I've always played better golf when I was having a good time and laughing!
Join me and make it a point to laugh ... I mean really laugh ... at least one time per day!